Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Difficulty: Easy
Calories per Serving: ~750 kcal
Ingredients
For the Sloppy Joe Filling:
- 1 lb (450g) ground beef (80% lean)
- 1 small yellow onion, finely diced
- 1 green bell pepper, finely diced
- 2 cloves garlic, minced
- 1 cup (240ml) tomato sauce
- 1/4 cup (60ml) ketchup
- 2 tbsp brown sugar
- 1 tbsp Worcestershire sauce
- 1 tbsp yellow mustard
- 1 tsp chili powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
For the Texas Toast:
- 4 thick slices Texas toast (or thick-cut sourdough bread)
- 3 tbsp butter, softened
- 1/2 tsp garlic powder
- 1/4 tsp dried parsley
- 1/4 tsp salt
For Topping (Optional):
- 1 cup shredded cheddar cheese
- Sliced pickles
- Chopped fresh parsley
Instructions
Step 1: Cook the Sloppy Joe Filling
- Sauté the Aromatics:
- Heat olive oil in a large skillet over medium-high heat.
- Add diced onion and bell pepper, cooking for 4-5 minutes until softened.
- Stir in minced garlic and cook for another 30 seconds until fragrant.
- Brown the Beef:
- Add ground beef, breaking it apart with a wooden spoon.
- Cook until fully browned (about 5-6 minutes). Drain excess fat if needed.
- Simmer the Sauce:
- Reduce heat to medium. Stir in tomato sauce, ketchup, brown sugar, Worcestershire sauce, mustard, chili powder, smoked paprika, salt, and pepper.
- Simmer uncovered for 10-12 minutes, stirring occasionally, until thickened.
Step 2: Prepare the Texas Toast
- Make the Garlic Butter:
- In a small bowl, mix softened butter, garlic powder, dried parsley, and salt.
- Toast the Bread:
- Spread garlic butter evenly on both sides of each bread slice.
- Heat a separate skillet or griddle over medium heat.
- Toast the bread for 2-3 minutes per side until golden and crispy.
Step 3: Assemble the Sloppy Joes
- Layer the Toast & Filling:
- Place a slice of Texas toast on a plate.
- Spoon a generous amount of Sloppy Joe mixture on top.
- Optionally, sprinkle with shredded cheddar cheese while hot so it melts.
- Add Toppings (Optional):
- Garnish with pickles and fresh parsley for extra flavor and crunch.
- Serve Immediately:
- Best enjoyed hot with extra napkins—it’s messy but worth it!
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 750 kcal |
Total Fat | 42g |
Saturated Fat | 18g |
Cholesterol | 120mg |
Sodium | 1400mg |
Total Carbohydrate | 60g |
Dietary Fiber | 4g |
Sugars | 20g |
Protein | 35g |
Tips & Variations:
- Spicier Version: Add diced jalapeños or a dash of hot sauce to the filling.
- Lighter Option: Use ground turkey and whole-grain bread.
- Extra Cheesy: Broil assembled sandwiches for 2 minutes to melt cheese further.
This Texas Toast Sloppy Joes recipe is a crowd-pleaser—perfect for weeknight dinners, game day, or anytime you crave a hearty, flavorful sandwich.

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