Salmon patties

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Difficulty Level: Easy
Servings: 4

Description

These crispy salmon patties are a delicious and healthy way to enjoy seafood. Packed with protein, omega-3 fatty acids, and fresh herbs, they make a perfect quick meal for lunch or dinner. Paired with a tangy lemon-dill sauce, these patties are flavorful, moist, and easy to prepare.


Ingredients

For the Salmon Patties:

  • 1 lb (450g) cooked salmon (fresh or canned, drained)

  • 1 large egg, beaten

  • ½ cup breadcrumbs (or almond flour for gluten-free)

  • ¼ cup finely chopped red onion

  • 2 tbsp fresh parsley, chopped

  • 1 tbsp Dijon mustard

  • 1 tsp lemon zest

  • ½ tsp garlic powder

  • ½ tsp paprika

  • ¼ tsp salt

  • ¼ tsp black pepper

  • 2 tbsp olive oil (for frying)

For the Lemon-Dill Sauce:

  • ½ cup Greek yogurt (or mayonnaise)

  • 1 tbsp fresh dill, chopped

  • 1 tbsp lemon juice

  • ½ tsp garlic powder

  • Salt & pepper to taste


Instructions

Step 1: Prepare the Salmon

  • If using fresh salmon, bake or pan-sear until fully cooked (about 12-15 minutes at 375°F/190°C), then flake with a fork.

  • If using canned salmon, drain excess liquid and remove any bones or skin if desired.

Step 2: Mix the Patty Ingredients

  1. In a large bowl, combine flaked salmon, egg, breadcrumbs, red onion, parsley, Dijon mustard, lemon zest, garlic powder, paprika, salt, and pepper.

  2. Mix well until the ingredients hold together. If the mixture is too wet, add more breadcrumbs.

Step 3: Form the Patties

  1. Divide the mixture into 4 equal portions.

  2. Shape each portion into a patty (about ½-inch thick).

  3. Place on a plate and refrigerate for 10 minutes (helps them hold shape while cooking).

Step 4: Cook the Patties

  1. Heat olive oil in a skillet over medium heat.

  2. Carefully place patties in the pan and cook for 3-4 minutes per side, until golden brown and crispy.

  3. Transfer to a paper towel-lined plate to absorb excess oil.

Step 5: Make the Lemon-Dill Sauce

  • In a small bowl, mix Greek yogurt, dill, lemon juice, garlic powder, salt, and pepper.

  • Refrigerate until ready to serve.

Step 6: Serve

  • Plate salmon patties with a dollop of lemon-dill sauce.

  • Serve with a side salad, steamed veggies, or in a bun as a salmon burger.


Nutritional Information (Per Serving)

Nutrient Amount
Calories 280 kcal
Protein 24g
Carbohydrates 12g
Fat 15g
Saturated Fat 3g
Cholesterol 95mg
Sodium 420mg
Fiber 1g
Sugar 2g

Tips & Variations

  • For Extra Crispiness: Use panko breadcrumbs.

  • Spicy Version: Add ½ tsp cayenne pepper or chopped jalapeños.

  • Baked Option: Bake at 400°F (200°C) for 15-20 minutes, flipping halfway.

  • Dairy-Free Sauce: Substitute Greek yogurt with dairy-free mayo or coconut yogurt.


Storage & Reheating

  • Fridge: Store cooked patties in an airtight container for up to 3 days.

  • Freezer: Freeze uncooked patties (separated by parchment paper) for up to 2 months. Thaw before cooking.

  • Reheat: Warm in a skillet over medium heat or in the oven at 350°F (175°C) for 10 minutes.


Final Thoughts

These salmon patties are a versatile, protein-packed meal that’s quick to make and full of flavor. The lemon-dill sauce adds a refreshing touch, making this dish a crowd-pleaser. Whether served as an appetizer, main course, or in a sandwich, they’re sure to become a favorite!

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