Moderate Cooker Swiss Steak

Prep Time: 20 minutes | Cook Time: 6-8 hours (slow cooker) | Total Time: 6 hours 20 mins – 8 hours 20 mins
Difficulty: Moderate | Servings: 6

Description

This Moderate Cooker Swiss Steak is a hearty, comforting dish featuring tenderized beef smothered in a rich tomato-based sauce with bell peppers, onions, and savory seasonings. Perfect for a family dinner, this slow-cooked meal delivers deep flavors with minimal effort.

Ingredients

For the Steak:

• 2 lbs (900g) beef round steak (or chuck steak), cut into 6 pieces

• ½ cup all-purpose flour

• 1 tsp salt

• 1 tsp black pepper

• 1 tsp garlic powder

• 1 tsp paprika

• 2 tbsp olive oil (for searing)

For the Sauce:

• 1 large onion, sliced

• 1 green bell pepper, sliced

• 1 red bell pepper, sliced

• 3 cloves garlic, minced

• 1 can (14.5 oz) diced tomatoes

• 1 can (8 oz) tomato sauce

• 1 tbsp Worcestershire sauce

• 1 tsp dried thyme

• 1 tsp dried oregano

• 1 bay leaf

• 1 cup beef broth

• Salt & pepper to taste

Instructions

Step 1: Prepare the Steak

1. Tenderize the Meat:

   • Place the steak pieces between two sheets of plastic wrap and pound with a meat mallet until about ½-inch thick.

2. Season & Dredge:

   • In a shallow dish, mix flour, salt, pepper, garlic powder, and paprika.

   • Dredge each steak piece in the flour mixture, shaking off excess.

Step 2: Sear the Steak

1. Heat olive oil in a large skillet over medium-high heat.

2. Sear the steaks for 2-3 minutes per side until browned (do not overcrowd the pan).

3. Transfer the seared steaks to the slow cooker.

Step 3: Prepare the Sauce

1. In the same skillet, sauté onions and bell peppers for 3-4 minutes until slightly softened.

2. Add garlic and cook for 30 seconds until fragrant.

3. Stir in diced tomatoes, tomato sauce, Worcestershire sauce, thyme, oregano, bay leaf, and beef broth.

4. Bring to a simmer, then pour over the steaks in the slow cooker.

Step 4: Slow Cook

1. Cover and cook on LOW for 6-8 hours or HIGH for 3-4 hours, until the meat is fork-tender.

2. Discard the bay leaf before serving.

Step 5: Thicken the Sauce (Optional)

• If a thicker sauce is desired, mix 1 tbsp cornstarch with 2 tbsp water and stir into the slow cooker. Cook for an additional 15 minutes.

Serving Suggestions

• Serve over mashed potatoes, egg noodles, or rice.

• Garnish with fresh parsley or grated Parmesan cheese.

Nutritional Information (Per Serving)

Storage & Reheating

• Fridge: Store in an airtight container for up to 3 days.

• Freezer: Freeze for up to 3 months. Thaw overnight in the fridge before reheating.

• Reheat: Warm in a saucepan over medium heat or microwave until heated through.

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Final Thoughts

This Moderate Cooker Swiss Steak is a classic comfort dish with rich, slow-cooked flavors. The tender beef and savory tomato sauce make it a family favorite. Enjoy this hearty meal with minimal effort and maximum taste!