Prep Time: 10 minutes
Cook Time: 0 minutes (no-bake)
Total Time: 10 minutes
Servings: 2
Intensity: Easy
Category: Dessert / Snack
Dietary Info: High-protein, gluten-free (if using GF flour)
Description
This Cottage Cheese Cookie Dough is a healthy, protein-packed twist on classic edible cookie dough! Made with creamy cottage cheese, almond flour (or oat flour), and natural sweeteners, it’s a guilt-free treat that satisfies sweet cravings while providing a boost of protein. No baking required—just mix and enjoy!
Ingredients
Quantity | Ingredient |
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½ cup (113g) | Low-fat or full-fat cottage cheese |
2 tbsp (30g) | Creamy almond butter (or peanut butter) |
2 tbsp (15g) | Almond flour (or oat flour) |
1 tbsp (15g) | Maple syrup or honey |
½ tsp | Vanilla extract |
1 tbsp (7g) | Mini chocolate chips (sugar-free if preferred) |
Pinch | Salt |
(Optional add-ins: cinnamon, protein powder, flaxseeds)
Instructions
Step 1: Blend the Cottage Cheese
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In a food processor or blender, blend the cottage cheese until smooth and creamy (about 30 seconds). This removes any lumps for a smoother texture.
Step 2: Mix the Dough
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In a bowl, combine the blended cottage cheese, almond butter, almond flour, maple syrup, vanilla extract, and a pinch of salt.
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Stir well until fully combined. The mixture should be thick and dough-like.
Step 3: Add Chocolate Chips
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Fold in the mini chocolate chips (reserve some for topping if desired).
Step 4: Chill (Optional but Recommended)
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For a firmer texture, refrigerate for 15-20 minutes before serving.
Step 5: Serve & Enjoy!
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Scoop into a bowl and enjoy as a high-protein snack or dessert.
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Optional: Top with extra chocolate chips or a drizzle of nut butter.
Nutritional Information (Per Serving)
Calories | 215 kcal |
---|---|
Protein | 12g |
Carbs | 15g |
Fiber | 2g |
Sugar | 8g |
Fat | 12g |
Saturated Fat | 2g |
(Nutritional values may vary based on ingredient brands and substitutions.)
Storage & Tips
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Storage: Keep in an airtight container in the fridge for up to 3 days.
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Substitutions:
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Use Greek yogurt instead of cottage cheese for a tangier taste.
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Swap almond flour for oat flour or protein powder for extra protein.
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For a vegan version, use tofu or dairy-free yogurt and a plant-based sweetener.
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Why You’ll Love This Recipe
✅ High in protein (12g per serving!)
✅ No baking required – ready in 10 minutes
✅ Healthy indulgence – no refined sugar or raw flour
✅ Customizable – add nuts, seeds, or different flavors
Final Thoughts
This Cottage Cheese Cookie Dough is the perfect quick fix for a sweet, protein-rich treat. Whether you need a post-workout snack or a healthier dessert option, this recipe delivers deliciousness without the guilt. Try it today and enjoy cookie dough the smart way!

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