Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Medium
Calories per Serving: ~320 kcal
Description
This Air Fryer Blooming Onion is a healthier twist on the classic deep-fried appetizer. Crispy, golden, and perfectly seasoned, it’s served with a tangy Zesty Dipping Sauce that adds a burst of flavor. Using an air fryer cuts down on oil without sacrificing crunch, making it a guilt-free indulgence!
Ingredients
For the Blooming Onion:
-
1 large sweet onion (such as Vidalia)
-
½ cup all-purpose flour
-
1 tsp paprika
-
1 tsp garlic powder
-
1 tsp onion powder
-
½ tsp cayenne pepper (adjust to taste)
-
½ tsp salt
-
½ tsp black pepper
-
2 large eggs
-
2 tbsp milk
-
Cooking spray (or olive oil spray)
For the Zesty Dipping Sauce:
-
½ cup mayonnaise
-
2 tbsp ketchup
-
1 tbsp horseradish sauce
-
1 tsp smoked paprika
-
½ tsp garlic powder
-
½ tsp Worcestershire sauce
-
½ tsp hot sauce (optional)
-
Salt & pepper to taste
Instructions
Step 1: Prepare the Onion
-
Cut the Onion:
-
Slice off the top (stem end) of the onion, leaving the root intact.
-
Peel the onion and place it cut-side down.
-
Starting ½ inch from the root, make vertical cuts downward all around the onion to create “petals.” Gently spread them apart.
-
Step 2: Coat the Onion
-
Dry Mix:
-
In a bowl, combine flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper.
-
-
Wet Mix:
-
In another bowl, whisk eggs and milk.
-
-
Dredge the Onion:
-
Sprinkle the dry mix over the onion, ensuring it reaches between the petals.
-
Dip the onion into the egg wash, then coat again with the flour mixture.
-
Step 3: Air Fry the Onion
-
Preheat Air Fryer:
-
Preheat to 375°F (190°C) for 5 minutes.
-
-
Cook:
-
Place the onion in the air fryer basket, root-side down.
-
Lightly spray with cooking oil.
-
Air fry for 12-15 minutes, until golden and crispy.
-
Step 4: Make the Dipping Sauce
-
Combine Ingredients:
-
Mix mayonnaise, ketchup, horseradish, smoked paprika, garlic powder, Worcestershire, hot sauce, salt, and pepper in a bowl.
-
Refrigerate until ready to serve.
-
Step 5: Serve
-
Garnish & Enjoy:
-
Carefully remove the onion from the air fryer.
-
Serve hot with the zesty dipping sauce.
-
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 320 kcal |
Total Fat | 18g |
Saturated Fat | 3g |
Cholesterol | 95mg |
Sodium | 580mg |
Carbohydrates | 32g |
Fiber | 2g |
Sugar | 6g |
Protein | 6g |
Tips & Variations
✅ Gluten-Free Option: Use almond flour or gluten-free breadcrumbs.
✅ Extra Crispy: Double-coat the onion in the flour and egg mixture.
✅ Spicier Kick: Add more cayenne or hot sauce to the seasoning.
✅ Oven Method: Bake at 400°F (200°C) for 20-25 minutes if you don’t have an air fryer.
Final Thoughts
This Air Fryer Blooming Onion is a crowd-pleaser—crispy, flavorful, and much lighter than the fried version. The Zesty Dipping Sauce ties everything together with a creamy, tangy finish. Perfect for game day, parties, or a fun snack!

Hayyat is a talented content writer and digital marketer with expertise in SEO, social media management, and online marketing. She excels at creating impactful, data-driven content to help businesses connect with their target audience and achieve measurable outcomes.