Air Fryer Blooming Onion with Zesty Dipping Sauce

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Medium
Calories per Serving: ~320 kcal


Description

This Air Fryer Blooming Onion is a healthier twist on the classic deep-fried appetizer. Crispy, golden, and perfectly seasoned, it’s served with a tangy Zesty Dipping Sauce that adds a burst of flavor. Using an air fryer cuts down on oil without sacrificing crunch, making it a guilt-free indulgence!


Ingredients

For the Blooming Onion:

  • 1 large sweet onion (such as Vidalia)

  • ½ cup all-purpose flour

  • 1 tsp paprika

  • 1 tsp garlic powder

  • 1 tsp onion powder

  • ½ tsp cayenne pepper (adjust to taste)

  • ½ tsp salt

  • ½ tsp black pepper

  • 2 large eggs

  • 2 tbsp milk

  • Cooking spray (or olive oil spray)

For the Zesty Dipping Sauce:

  • ½ cup mayonnaise

  • 2 tbsp ketchup

  • 1 tbsp horseradish sauce

  • 1 tsp smoked paprika

  • ½ tsp garlic powder

  • ½ tsp Worcestershire sauce

  • ½ tsp hot sauce (optional)

  • Salt & pepper to taste


Instructions

Step 1: Prepare the Onion

  1. Cut the Onion:

    • Slice off the top (stem end) of the onion, leaving the root intact.

    • Peel the onion and place it cut-side down.

    • Starting ½ inch from the root, make vertical cuts downward all around the onion to create “petals.” Gently spread them apart.

Step 2: Coat the Onion

  1. Dry Mix:

    • In a bowl, combine flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper.

  2. Wet Mix:

    • In another bowl, whisk eggs and milk.

  3. Dredge the Onion:

    • Sprinkle the dry mix over the onion, ensuring it reaches between the petals.

    • Dip the onion into the egg wash, then coat again with the flour mixture.

Step 3: Air Fry the Onion

  1. Preheat Air Fryer:

    • Preheat to 375°F (190°C) for 5 minutes.

  2. Cook:

    • Place the onion in the air fryer basket, root-side down.

    • Lightly spray with cooking oil.

    • Air fry for 12-15 minutes, until golden and crispy.

Step 4: Make the Dipping Sauce

  1. Combine Ingredients:

    • Mix mayonnaise, ketchup, horseradish, smoked paprika, garlic powder, Worcestershire, hot sauce, salt, and pepper in a bowl.

    • Refrigerate until ready to serve.

Step 5: Serve

  1. Garnish & Enjoy:

    • Carefully remove the onion from the air fryer.

    • Serve hot with the zesty dipping sauce.


Nutritional Information (Per Serving)

Nutrient Amount
Calories 320 kcal
Total Fat 18g
Saturated Fat 3g
Cholesterol 95mg
Sodium 580mg
Carbohydrates 32g
Fiber 2g
Sugar 6g
Protein 6g

Tips & Variations

✅ Gluten-Free Option: Use almond flour or gluten-free breadcrumbs.
✅ Extra Crispy: Double-coat the onion in the flour and egg mixture.
✅ Spicier Kick: Add more cayenne or hot sauce to the seasoning.
✅ Oven Method: Bake at 400°F (200°C) for 20-25 minutes if you don’t have an air fryer.


Final Thoughts

This Air Fryer Blooming Onion is a crowd-pleaser—crispy, flavorful, and much lighter than the fried version. The Zesty Dipping Sauce ties everything together with a creamy, tangy finish. Perfect for game day, parties, or a fun snack!

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