flatbread

Flatbread is a versatile and easy-to-make bread that can be used for wraps, sandwiches, or served alongside dips and spreads. This recipe yields soft and pliable flatbreads that are perfect for any meal. You can customize them with herbs, spices, or toppings to suit your taste!

Recipe Overview

• Preparation Time: 10 minutes
• Cooking Time: 15-20 minutes
• Total Time: 30 minutes
• Servings: 6-8 flatbreads
• Difficulty Level: Easy

Ingredients

• 2 cups all-purpose flour (plus more for dusting)
• 1 teaspoon salt
• 1 teaspoon baking powder
• 2 tablespoons olive oil (or melted butter)
• ¾ cup warm water (about 110°F or 43°C)

Equipment Needed

• Mixing bowl
• Rolling pin
• Skillet or griddle
• Parchment paper (optional)
• Kitchen towel

Preparation Steps

Step 1: Make the Dough

1. Combine Dry Ingredients: In a mixing bowl, whisk together the flour, salt, and baking powder.

2. Add Wet Ingredients: Create a well in the center of the dry ingredients and add the olive oil and warm water. Mix with a fork or your hands until a shaggy dough forms.

3. Knead the Dough: Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic. If the dough is sticky, add a little more flour as needed.

Step 2: Rest the Dough

1. Cover and Rest: Form the dough into a ball and place it in a lightly greased bowl. Cover with a kitchen towel or plastic wrap and let it rest for about 15-30 minutes. This helps the gluten relax, making it easier to roll out.

Step 3: Roll Out the Flatbreads

1. Divide the Dough: After resting, divide the dough into 6-8 equal pieces, depending on your desired size for the flatbreads.

2. Roll Out: On a floured surface, use a rolling pin to roll each piece into a thin circle (about 1/8 inch thick). Aim for even thickness for consistent cooking.

Step 4: Cook the Flatbreads

1. Preheat the Skillet: Heat a skillet or griddle over medium-high heat. You can lightly grease it with a bit of oil if desired.

2. Cook Flatbreads: Place one rolled-out flatbread in the skillet. Cook for about 1-2 minutes on each side, or until it gets golden brown spots and puffs up slightly. Adjust the heat as needed to prevent burning.

3. Keep Warm: Remove the cooked flatbread from the skillet and keep it warm by wrapping it in a kitchen towel. Repeat with the remaining pieces of dough.

Step 5: Serve

1. Enjoy: Serve the flatbreads warm with your favorite dips, spreads, or as a wrap for your favorite fillings.

Tips for Perfect Flatbread

• Customize Flavors: Add herbs (like rosemary or thyme), spices (like cumin or garlic powder), or whole grains to the dough for added flavor and nutrition.
• Store Properly: Store leftover flatbreads in an airtight container at room temperature for up to 2 days or freeze for longer storage.
• Reheat: To reheat, warm them in a skillet for a few seconds on each side or wrap in a damp paper towel and microwave for a few seconds.

Nutritional Information

Here’s a breakdown of the approximate nutritional information per flatbread (based on 8 flatbreads):

• Calories: 120
• Protein: 3g
• Total Fat: 4g
  • Saturated Fat: 0.5g
• Cholesterol: 0mg
• Carbohydrates: 18g
  • Dietary Fiber: 1g
  • Sugars: 0g
• Sodium: 200mg

Note:

Nutritional values may vary based on specific ingredients used and portion sizes. Always consult a nutritionist for personalized dietary advice.

Conclusion

Flatbread is a simple and delicious addition to any meal. Its versatility allows it to be used in various ways, from wraps to sides. Enjoy making and sharing these delightful flatbreads with your family and friends