Cabbage Beef Bake

Prep Time: 20 minutes | Cook Time: 45 minutes | Total Time: 1 hour 5 minutes
Servings: 6 | Difficulty: Easy | Calories per Serving: 380

A hearty and comforting dish, Cabbage Beef Bake combines tender ground beef, savory seasonings, and crisp cabbage baked to perfection under a layer of melted cheese. This one-pan meal is perfect for weeknight dinners and meal prep!

---

Ingredients

For the Beef & Cabbage Mixture:

• 1 lb (450g) lean ground beef (90% lean)

• 1 medium head green cabbage, chopped (about 6 cups)

• 1 large onion, diced

• 3 cloves garlic, minced

• 1 can (14.5 oz) diced tomatoes, undrained

• 1 can (8 oz) tomato sauce

• 1 tsp paprika

• 1 tsp dried oregano

• 1 tsp dried thyme

• 1/2 tsp black pepper

• 1/2 tsp salt (adjust to taste)

• 1 tbsp olive oil

For the Cheese Topping:

• 1 1/2 cups shredded cheddar cheese

• 1/2 cup shredded mozzarella cheese

• 1/4 cup grated Parmesan cheese

Optional Garnish:

• Fresh parsley, chopped

• Red pepper flakes (for heat)

---

Instructions

Step 1: Preheat & Prep

1. Preheat oven to 375°F (190°C).

2. Chop cabbage, dice onion, and mince garlic.

Step 2: Cook the Beef & Veggies

1. In a large skillet or Dutch oven, heat olive oil over medium-high heat.

2. Add onion and sauté for 3 minutes until translucent.

3. Add garlic, cook for 30 seconds until fragrant.

4. Add ground beef, breaking it apart with a spoon. Cook until browned (5-7 minutes). Drain excess fat if needed.

5. Stir in chopped cabbage, diced tomatoes, tomato sauce, paprika, oregano, thyme, salt, and pepper.

6. Cover and simmer for 10 minutes, stirring occasionally, until cabbage softens.

Step 3: Assemble & Bake

1. Transfer the beef-cabbage mixture into a 9×13-inch baking dish.

2. Sprinkle evenly with cheddar, mozzarella, and Parmesan cheese.

3. Bake uncovered for 20-25 minutes, until cheese is bubbly and golden.

Step 4: Serve

1. Let rest 5 minutes before serving.

2. Garnish with fresh parsley or red pepper flakes if desired.

---

Nutritional Information (Per Serving)

Additional Notes:

• Storage: Refrigerate leftovers for up to 4 days or freeze for 3 months.

• Variations:

  • Low-carb option: Reduce tomatoes or use sugar-free sauce.

  • Spicy kick: Add cayenne or jalapeños.

  • Extra veggies: Mix in bell peppers or mushrooms.

---

Why You’ll Love This Recipe:

✅ One-pan meal – Easy cleanup!
✅ High-protein & fiber-rich – Keeps you full longer.
✅ Budget-friendly – Uses simple, affordable ingredients.

Enjoy this delicious, cheesy Cabbage Beef Bake—a perfect balance of flavor and comfort!