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Strawberry Yogurt Dessert

Prep Time: 15 minutes | Chill Time: 2 hours | Total Time: 2 hours 15 minutes
Difficulty: Easy | Servings: 4

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This Strawberry Yogurt Dessert is a light, creamy, and refreshing treat perfect for any occasion. Made with fresh strawberries, Greek yogurt, and a touch of honey, it’s a healthy yet indulgent dessert that’s simple to prepare. The layers of fruity goodness and creamy yogurt make it visually appealing and delicious.


Ingredients

For the Strawberry Layer:

  • 2 cups fresh strawberries, hulled and chopped

  • 2 tbsp honey (or maple syrup for a vegan option)

  • 1 tsp lemon juice

  • 1 tsp vanilla extract

For the Yogurt Layer:

  • 2 cups Greek yogurt (or dairy-free yogurt for a vegan version)

  • 2 tbsp honey (or agave syrup)

  • 1 tsp vanilla extract

For the Topping (Optional):

  • ½ cup granola

  • Fresh mint leaves for garnish

  • Extra strawberry slices


Instructions

Step 1: Prepare the Strawberry Mixture

  1. In a blender or food processor, combine the chopped strawberries, honey, lemon juice, and vanilla extract.

  2. Blend until smooth. If you prefer a chunkier texture, pulse a few times instead of blending completely.

  3. Set aside or refrigerate while preparing the yogurt layer.

Step 2: Make the Yogurt Layer

  1. In a mixing bowl, whisk together Greek yogurt, honey, and vanilla extract until smooth and well combined.

  2. If the mixture is too thick, add a splash of milk (dairy or plant-based) to reach a creamy consistency.

Step 3: Assemble the Dessert

  1. Option 1 (Layered Dessert):

    • In serving glasses or bowls, spoon a layer of the strawberry mixture.

    • Add a layer of the yogurt mixture on top.

    • Repeat the layers until the glass is filled, ending with a yogurt layer.

    • Swirl gently with a spoon for a marbled effect.

  2. Option 2 (Parfait Style):

    • Alternate layers of strawberry mixture, yogurt, and granola for a crunchy texture.

Step 4: Chill and Serve

  1. Cover the dessert glasses with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld.

  2. Before serving, garnish with fresh strawberry slices, a sprinkle of granola, and mint leaves.


Nutritional Information (Per Serving)

Nutrient Amount
Calories 180 kcal
Carbohydrates 28g
Protein 10g
Fat 2g
Fiber 3g
Sugar 22g
Calcium 15% DV
Vitamin C 70% DV

*DV = Daily Value based on a 2000-calorie diet.*


Tips & Variations

  • Vegan Option: Use coconut yogurt and maple syrup instead of honey.

  • Extra Creamy: Add a dollop of whipped cream or coconut cream on top.

  • Berry Swap: Replace strawberries with blueberries, raspberries, or mixed berries.

  • Protein Boost: Stir in a scoop of vanilla protein powder into the yogurt layer.


Conclusion

This Strawberry Yogurt Dessert is a delightful, no-bake treat that’s both healthy and satisfying. Perfect for breakfast, a snack, or a light dessert, it’s packed with protein, vitamins, and natural sweetness. The best part? It takes just 15 minutes to prepare and can be customized to your liking.

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