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My Recipes

Sourdough Discard Pull-Apart Garlic Bread

Yield: 1 loaf (serves 6-8) Prep Time: 25 minutes (plus 1.5 hours rising) Cook Time: 25-30 minutes Total Time: About 2 hours 20 minutes Difficulty: Intermediate Category: Baking, Side Dish, Snack A Note From The Baker Every sourdough baker faces the “discard” dilemma. Instead of composting that tangy, bubbly starter, this recipe gives it a glorious second life. The discard adds … Read more

My Recipes

Sourdough Discard Pretzels

Yield: 8 Large Pretzels | Active Time: 45 minutes | Total Time: 2 hours (including proofing) | Difficulty: ★★★☆☆ (Intermediate) Waste not, want not! Transform your tangy sourdough discard into the ultimate bakery treat: chewy, golden-brown, perfectly salted soft pretzels. This recipe honors the traditional lye-bath method for that iconic dark crust and complex flavor, but uses a more accessible baking soda … Read more

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Caramelized Butternut Squash, Carrots, Brussels Sprouts & Sweet Potato with Feta, Walnuts & Cranberry‑Honey Glaze

Prep Time: 25 minutes Cook Time: 35-40 minutes Total Time: About 1 hour Skill Level: Easy Yield: Serves 4 as a main, 6 as a side Ingredients For the Roasted Vegetables: 1 medium butternut squash (about 1.5 lbs), peeled and cubed into 1-inch pieces 2 medium sweet potatoes (about 1 lb), scrubbed and cubed into 1-inch pieces 3 large carrots, … Read more

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Banana cream protein pudding

Total Time: 20 minutes (plus 2 hours chilling) Active Prep Time: 15 minutes Chilling Time: 2 hours minimum Intensity Level: Easy (Beginner-Friendly) A Nutritious Twist on a Classic Comfort This Banana Cream Protein Pudding transforms a traditional dessert favorite into a powerhouse of nutrition without sacrificing an ounce of creamy satisfaction. Perfect for post-workout recovery, … Read more

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Chicken Mozzarella Bombs

Total Time: 1 hour (30 minutes active, 30 minutes cooking) Difficulty: Medium Intensity: Moderate – Involves some hands-on assembly and frying/baking, but steps are straightforward. Yield: 18-20 bombs Ingredients For the Filling: 1 lb (450g) boneless, skinless chicken breast, cooked and shredded 1 cup (110g) low-moisture mozzarella cheese, shredded ¼ cup (25g) grated Parmesan cheese ½ tsp garlic powder … Read more

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No Bake Creamy Pecan Pie

Active Time: 25 minutes | Chill Time: 4 hours (or overnight) | Total Time: 4 hours 25 minutes | Difficulty: Easy | Yield: One 9-inch pie (8-10 servings) There’s a certain magic to a dessert that requires no oven. This No-Bake Creamy Pecan Pie captures all the rich, buttery, and subtly spiced flavor of the classic Southern staple, but with a luxurious, velvety filling … Read more

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Pizza roll ups

Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minutes Skill Level: Beginner | Intensity: Low effort, high reward Servings: 4 (makes 12 roll-ups) Introduction Pizza night just got a major upgrade! These Pizza Roll-Ups combine all the flavors of your favorite pie in a fun, handheld format. Perfect for busy weeknights, after-school snacks, or game-day gatherings, they’re endlessly customizable … Read more

My Recipes

Keto Butter Cookies

Yield: 18-20 cookies Prep Time: 15 minutes Chill Time: 30 minutes Cook Time: 12-14 minutes Total Time: About 1 hour Difficulty: Easy Intensity: Low Effort – Simple mixing and shaping, with a crucial chilling step. Ingredients Dry Ingredients 2 cups (200g) super-fine blanched almond flour â…“ cup (65g) granulated erythritol or monk fruit sweetener (see note) ¼ tsp fine sea salt Wet Ingredients … Read more

My Recipes

Keto Banana Cream Protein Pudding

Serves: 4 Active Time: 15 minutes Total Time: 1 hour 15 minutes (includes chilling) Difficulty: Easy Intensity: Low Effort This decadent Keto Banana Cream Protein Pudding is the ultimate answer to your sweet cravings. It delivers the nostalgic, creamy comfort of banana pudding without the sugar spike or carb overload. By using a clever, natural banana flavoring technique and a … Read more

My Recipes

Cheese Wrapped Chicken Taquitos

Prep Time: 20 minutes | Cook Time: 15 minutes Total Time: 35 minutes Skill Level: Intermediate Makes: 12 taquitos A Note from the Chef Forget the tortilla! In this ingenious, low-carb twist on a classic, crispy, golden sheets of melted cheese form the perfect vessel for a flavorful, creamy chicken filling. These Cheese-Wrapped Chicken Taquitos are a stunning appetizer, a fun … Read more

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