Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Medium
Cuisine: American
Category: Appetizer
Description
These Mozzarella Stick Onion Rings are the ultimate fusion of two classic appetizers—crispy onion rings and gooey mozzarella sticks! Perfect for game day, parties, or a delicious snack, these cheesy, crunchy bites are sure to be a crowd-pleaser.
Ingredients
For the Mozzarella Filling:
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8 oz (225g) mozzarella cheese, cut into thick sticks
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1 tsp Italian seasoning
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½ tsp garlic powder
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½ tsp salt
For the Onion Rings:
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2 large yellow onions, sliced into ½-inch rings
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1 cup (125g) all-purpose flour
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2 large eggs, beaten
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1 cup (100g) breadcrumbs (Italian-seasoned for extra flavor)
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½ cup (50g) grated Parmesan cheese
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1 tsp paprika
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½ tsp black pepper
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Oil for frying (vegetable or canola)
For Serving (Optional):
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Marinara sauce
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Ranch dressing
Instructions
Step 1: Prepare the Mozzarella Filling
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Cut the mozzarella into sticks about ½-inch thick and 2 inches long.
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In a small bowl, mix Italian seasoning, garlic powder, and salt.
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Toss the mozzarella sticks in the seasoning mixture to coat evenly.
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Place the sticks in the freezer for 10 minutes to firm up (this helps prevent melting too quickly when frying).
Step 2: Assemble the Onion Rings
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Carefully separate the onion rings. Select the largest rings (you’ll need two rings per mozzarella stick).
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Take one onion ring and place a mozzarella stick inside. Cover with another onion ring, sandwiching the cheese in the middle. Repeat for all mozzarella sticks.
Step 3: Bread the Onion Rings
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Set up a breading station with three bowls:
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Bowl 1: Flour
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Bowl 2: Beaten eggs
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Bowl 3: Breadcrumbs mixed with Parmesan, paprika, and black pepper
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Dredge each onion ring assembly in flour, shaking off excess.
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Dip into the beaten eggs, allowing excess to drip off.
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Coat thoroughly in the breadcrumb mixture, pressing gently to adhere.
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Place on a tray and freeze for 5 minutes to help the coating set.
Step 4: Fry the Mozzarella Stick Onion Rings
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Heat oil in a deep fryer or large pot to 375°F (190°C).
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Fry the rings in batches for 2-3 minutes until golden brown and crispy.
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Remove with a slotted spoon and drain on a paper towel-lined plate.
Step 5: Serve Immediately
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Serve hot with marinara sauce or ranch dressing for dipping.
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Enjoy while the cheese is still gooey!
Nutritional Information (Per Serving)
Calories | Total Fat | Carbs | Protein |
---|---|---|---|
320 kcal | 18g | 25g | 15g |
Nutrition values are approximate and may vary based on ingredients used.
Tips & Variations
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Baked Option: For a healthier version, bake at 400°F (200°C) for 15-20 minutes until crispy.
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Spicy Kick: Add ½ tsp cayenne pepper to the breadcrumb mix.
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Gluten-Free: Use almond flour and gluten-free breadcrumbs.
Conclusion
These Mozzarella Stick Onion Rings are the perfect blend of crispy, cheesy goodness. Whether you’re serving them as an appetizer or a fun snack, they’re guaranteed to disappear fast! Try them out and watch them become a new favorite.

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