Prep Time:Â 30 minutes
Cook Time:Â 25 minutes
Total Time:Â 55 minutes
Servings:Â 6 rolls
Difficulty Level:Â Medium
Calories per Serving:Â ~420 kcal
Ingredients
For the Beef Filling:
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1 lb (450g) ground beef (85% lean)
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1 small onion, finely diced
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2 cloves garlic, minced
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1 tbsp olive oil
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1 tsp paprika
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1 tsp dried thyme
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1 tsp Worcestershire sauce
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½ tsp salt
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¼ tsp black pepper
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½ cup shredded cheddar cheese
For the Pastry:
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1 sheet (about 8 oz / 225g) puff pastry, thawed
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1 egg (for egg wash)
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1 tbsp sesame seeds (optional)
For Serving (Optional):
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Fresh parsley, chopped
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Your favorite dipping sauce (e.g., ketchup, BBQ, or garlic aioli)
Instructions
Step 1: Prepare the Beef Filling
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Heat olive oil in a skillet over medium heat.
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Add onion and sauté for 3 minutes until softened.
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Stir in garlic and cook for 30 seconds until fragrant.
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Add ground beef, breaking it apart with a wooden spoon. Cook until browned (about 5-6 minutes).
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Mix in paprika, thyme, Worcestershire sauce, salt, and pepper. Cook for another 2 minutes.
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Remove from heat and let it cool slightly. Stir in cheddar cheese.
Step 2: Assemble the Rolls
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Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
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Roll out the puff pastry sheet on a lightly floured surface into a 10×12-inch rectangle.
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Cut the pastry into 6 equal strips (about 2 inches wide each).
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Spoon 2-3 tbsp of beef filling onto one end of each strip.
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Fold the pastry over the filling, then roll it up into a tight spiral. Press the edges to seal.
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Place rolls seam-side down on the baking sheet.
Step 3: Bake to Golden Perfection
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Beat the egg and brush it over the pastry rolls.
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Sprinkle with sesame seeds (if using).
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Bake for 20-25 minutes until golden brown and puffed.
Step 4: Serve & Enjoy!
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Let the rolls cool for 5 minutes before serving.
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Garnish with fresh parsley and serve with your favorite dipping sauce.
Nutritional Information (Per Roll)
Nutrient | Amount |
---|---|
Calories | 420 kcal |
Protein | 18g |
Carbohydrates | 22g |
Fat | 28g |
Fiber | 1g |
Sugar | 1g |
Sodium | 480mg |
Tips & Variations
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Vegetarian Option: Replace beef with sautéed mushrooms and spinach.
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Spicy Kick: Add ½ tsp chili flakes to the beef mixture.
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Cheese Lover’s Twist: Mix in mozzarella for a gooey center.
Enjoy these Golden Puff Pastry Beef Rolls as a delicious appetizer, snack, or even a main dish with a side salad!

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