Golden Puff Pastry Beef Rolls

Prep Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes
Servings: 6 rolls
Difficulty Level: Medium
Calories per Serving: ~420 kcal


Ingredients

For the Beef Filling:

  • 1 lb (450g) ground beef (85% lean)

  • 1 small onion, finely diced

  • 2 cloves garlic, minced

  • 1 tbsp olive oil

  • 1 tsp paprika

  • 1 tsp dried thyme

  • 1 tsp Worcestershire sauce

  • ½ tsp salt

  • ¼ tsp black pepper

  • ½ cup shredded cheddar cheese

For the Pastry:

  • 1 sheet (about 8 oz / 225g) puff pastry, thawed

  • 1 egg (for egg wash)

  • 1 tbsp sesame seeds (optional)

For Serving (Optional):

  • Fresh parsley, chopped

  • Your favorite dipping sauce (e.g., ketchup, BBQ, or garlic aioli)


Instructions

Step 1: Prepare the Beef Filling

  1. Heat olive oil in a skillet over medium heat.

  2. Add onion and sauté for 3 minutes until softened.

  3. Stir in garlic and cook for 30 seconds until fragrant.

  4. Add ground beef, breaking it apart with a wooden spoon. Cook until browned (about 5-6 minutes).

  5. Mix in paprika, thyme, Worcestershire sauce, salt, and pepper. Cook for another 2 minutes.

  6. Remove from heat and let it cool slightly. Stir in cheddar cheese.

Step 2: Assemble the Rolls

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

  2. Roll out the puff pastry sheet on a lightly floured surface into a 10×12-inch rectangle.

  3. Cut the pastry into 6 equal strips (about 2 inches wide each).

  4. Spoon 2-3 tbsp of beef filling onto one end of each strip.

  5. Fold the pastry over the filling, then roll it up into a tight spiral. Press the edges to seal.

  6. Place rolls seam-side down on the baking sheet.

Step 3: Bake to Golden Perfection

  1. Beat the egg and brush it over the pastry rolls.

  2. Sprinkle with sesame seeds (if using).

  3. Bake for 20-25 minutes until golden brown and puffed.

Step 4: Serve & Enjoy!

  1. Let the rolls cool for 5 minutes before serving.

  2. Garnish with fresh parsley and serve with your favorite dipping sauce.


Nutritional Information (Per Roll)

Nutrient Amount
Calories 420 kcal
Protein 18g
Carbohydrates 22g
Fat 28g
Fiber 1g
Sugar 1g
Sodium 480mg

Tips & Variations

  • Vegetarian Option: Replace beef with sautéed mushrooms and spinach.

  • Spicy Kick: Add ½ tsp chili flakes to the beef mixture.

  • Cheese Lover’s Twist: Mix in mozzarella for a gooey center.


Enjoy these Golden Puff Pastry Beef Rolls as a delicious appetizer, snack, or even a main dish with a side salad!

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