Crispy Chicken Fingers

Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes
Difficulty: Easy | Servings: 4

Description

These Crispy Chicken Fingers are golden, crunchy, and perfectly tender on the inside. Coated in seasoned breadcrumbs and baked (or fried) to perfection, they make a great appetizer, snack, or main dish. Serve them with your favorite dipping sauces for a crowd-pleasing meal!

Ingredients

  • 1 lb (450g) boneless, skinless chicken breasts, cut into strips

  • 1 cup all-purpose flour

  • 2 large eggs

  • 2 tbsp milk

  • 1 cup breadcrumbs (panko for extra crispiness)

  • ½ cup grated Parmesan cheese (optional)

  • 1 tsp garlic powder

  • 1 tsp paprika

  • ½ tsp salt

  • ½ tsp black pepper

  • ½ tsp onion powder

  • Cooking spray or oil (for baking or frying)

Optional Dipping Sauces:

  • Honey mustard

  • BBQ sauce

  • Ranch dressing

  • Ketchup

Instructions

Step 1: Prepare the Chicken

  1. Cut the chicken breasts into ½-inch thick strips, about 3-4 inches long.

  2. Pat them dry with a paper towel to help the coating stick better.

Step 2: Set Up the Breading Station

  1. First Bowl: Add the flour, salt, pepper, garlic powder, paprika, and onion powder. Mix well.

  2. Second Bowl: Whisk the eggs and milk together.

  3. Third Bowl: Combine breadcrumbs and Parmesan cheese (if using).

Step 3: Coat the Chicken

  1. Dredge in flour: Dip each chicken strip into the flour mixture, shaking off excess.

  2. Dip in egg wash: Coat the floured chicken in the egg mixture, letting excess drip off.

  3. Press into breadcrumbs: Roll the chicken in the breadcrumb mixture, pressing gently to ensure an even, crispy coating.

Step 4: Cook the Chicken Fingers

Baking Method (Healthier Option)

  1. Preheat oven to 400°F (200°C).

  2. Place breaded chicken fingers on a greased baking sheet or wire rack.

  3. Lightly spray with cooking oil for extra crispiness.

  4. Bake for 12-15 minutes, flipping halfway, until golden brown and internal temperature reaches 165°F (74°C).

Frying Method (Extra Crispy)

  1. Heat 1 inch of oil in a deep skillet to 350°F (175°C).

  2. Fry chicken fingers in batches for 3-4 minutes per side until golden and cooked through.

  3. Drain on a paper towel-lined plate.

Step 5: Serve & Enjoy!

  1. Let the chicken fingers rest for 2-3 minutes before serving.

  2. Serve with your favorite dipping sauces and sides like fries, coleslaw, or a fresh salad.

Nutritional Information (Per Serving – Approx. 4-5 pieces)

Calories Protein Carbs Fat Fiber Sodium
320 kcal 28g 25g 12g 2g 580mg

Notes:

  • For extra crispiness, double-coat by repeating the egg and breadcrumb steps.

  • Make it gluten-free by using almond flour and gluten-free breadcrumbs.

  • Air fryer option: Cook at 375°F (190°C) for 10-12 minutes, flipping halfway.

Enjoy your Crispy Chicken Fingers—perfectly crunchy on the outside, juicy on the inside! 🍗✨

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