Prep Time:Â 20 minutes |Â Cook Time:Â 25 minutes
Total Time:Â 45 minutes
Difficulty:Â Intermediate
Servings:Â 4-6
Calories per Serving:Â ~720 kcal
A Perfect Weeknight Feast
This Creamy Parmesan Garlic Beef Bowtie Pasta is the ultimate comfort food dish, delivering restaurant-quality flavor in under an hour. Tender ground beef is enveloped in a luxuriously rich, garlicky Parmesan cream sauce, then tossed with whimsical farfalle (bowtie) pasta that perfectly catches every drop. It’s a satisfying, one-pan wonder that’s sure to become a regular in your dinner rotation. The key is building layers of flavor—from browning the beef to toasting the garlic—before bringing it all together in a velvety, cheesy sauce.
Ingredients
For the Pasta:
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12 ounces (340g) farfalle (bowtie) pasta
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1 tablespoon kosher salt (for pasta water)
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1 tablespoon olive oil
For the Beef & Sauce:
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1 pound (450g) lean ground beef (85/15 or 90/10)
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1 tablespoon olive oil
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1 medium yellow onion, finely diced
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4-5 large cloves garlic, minced
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1 teaspoon Italian seasoning
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½ teaspoon crushed red pepper flakes (optional, for heat)
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½ teaspoon kosher salt
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¼ teaspoon freshly ground black pepper
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2 tablespoons all-purpose flour
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1 ½ cups beef broth or stock
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1 cup heavy cream (or half-and-half for a lighter option)
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1 cup freshly grated Parmesan cheese, plus more for serving
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2 cups fresh baby spinach, packed (optional)
For Garnish:
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Fresh parsley or basil, chopped
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Additional grated Parmesan cheese
Equipment Needed
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Large pot for boiling pasta
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Large, deep skillet or Dutch oven
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Wooden spoon or spatula
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Measuring cups and spoons
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Cheese grater (if using block Parmesan)
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Colander
Step-by-Step Instructions
Step 1: Cook the Pasta
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Fill a large pot with water, add 1 tablespoon of salt, and bring to a rolling boil over high heat.
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Add the farfalle pasta and cook according to package instructions for al dente (usually 10-12 minutes).
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Once cooked, reserve ½ cup of the starchy pasta water, then drain the pasta. Toss the drained pasta with 1 tablespoon of olive oil to prevent sticking and set aside.
Chef’s Tip: Cooking the pasta al dente is crucial as it will finish cooking slightly in the sauce later, absorbing flavor without becoming mushy.
Step 2: Brown the Beef
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While the pasta cooks, heat a large, deep skillet or Dutch oven over medium-high heat.
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Add the ground beef, breaking it apart with a wooden spoon. Cook for 6-8 minutes, until browned and no pink remains.
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Using a slotted spoon, transfer the cooked beef to a bowl, leaving the drippings in the skillet.
Step 3: Build the Aromatics & Sauce Base
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Reduce the heat to medium. Add 1 tablespoon of olive oil to the beef drippings in the skillet.
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Add the diced onion and cook for 4-5 minutes, until softened and translucent.
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Add the minced garlic, Italian seasoning, red pepper flakes (if using), salt, and black pepper. Cook for 1 minute, stirring constantly, until fragrant.
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Sprinkle the flour over the onion-garlic mixture. Cook for 1-2 minutes, stirring to coat and cook out the raw flour taste.
Step 4: Create the Creamy Sauce
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Slowly pour in the beef broth while whisking constantly to prevent lumps. Bring to a gentle simmer.
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Stir in the heavy cream and return the cooked ground beef to the skillet. Reduce heat to medium-low and let the sauce simmer for 5-7 minutes, until it begins to thicken slightly.
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Gradually stir in the grated Parmesan cheese until it is fully melted and the sauce is smooth and creamy. If the sauce seems too thick, add a splash of the reserved pasta water to reach your desired consistency.
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Optional:Â Stir in the fresh baby spinach and cook for 1-2 minutes, just until wilted.
Step 5: Combine and Serve
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Add the cooked and drained bowtie pasta to the creamy beef sauce. Gently toss until every piece of pasta is thoroughly coated and heated through, about 2 minutes.
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Taste and adjust seasoning with additional salt or pepper if needed.
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Remove from heat. Serve immediately in bowls, garnished generously with chopped fresh parsley or basil and an extra sprinkle of Parmesan cheese.
Chef’s Notes & Recipe Variations
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Make it Lighter:Â Substitute half-and-half for the heavy cream and use a leaner ground beef or ground turkey.
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Vegetable Boost: Add ½ cup of diced mushrooms or sun-dried tomatoes when cooking the onions.
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Fresh Herbs: Stir in ¼ cup of chopped fresh basil at the very end for a brighter flavor.
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Storage:Â Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of milk or broth to loosen the sauce.
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Pasta Choice:Â While farfalle is perfect for this dish, penne, rigatoni, or fettuccine make excellent substitutes.
Nutrition Information (Per Serving, based on 6 servings)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 720 kcal | |
| Total Fat | 36g | 46% |
| – Saturated Fat | 17g | 85% |
| Cholesterol | 115mg | 38% |
| Sodium | 980mg | 43% |
| Total Carbohydrates | 58g | 21% |
| – Dietary Fiber | 3g | 11% |
| – Sugars | 5g | |
| Protein | 38g | 76% |
| Vitamin D | 1.2mcg | 6% |
| Calcium | 280mg | 22% |
| Iron | 4.2mg | 23% |
| Potassium | 580mg | 12% |

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