Keto Shrimp Sausage & Broccoli

Prep Time: 10 minutes | Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course | Cuisine: American
Servings: 4 | Keto Friendly: Yes | Gluten Free: Yes

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This vibrant and satisfying Keto Shrimp, Sausage & Broccoli Skillet is the perfect answer to your weeknight dinner dilemmas. It combines plump, juicy shrimp with savory sausage and crisp-tender broccoli in a rich, garlicky butter sauce. It’s a complete, flavor-forward meal that’s incredibly easy to make, uses just one pan, and fits perfectly into a low-carb or keto lifestyle. The best part? From start to finish, you’re only about 25 minutes away from a delicious, healthy dinner.

Recipe Intensity: Easy

• Skill Level: Beginner-friendly

• Clean-Up: Minimal (one-pan meal)

• Process: Simple sautéing and simmering.

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Ingredients

• 1 lb (450g) large raw shrimp, peeled and deveined

• 12 oz (340g) fully-cooked Andouille sausage or smoked sausage, sliced into ½-inch rounds

• 1 large head of broccoli, cut into florets (about 4-5 cups)

• 3 tbsp unsalted butter

• 4 cloves garlic, minced

• ½ cup chicken broth or stock

• 2 tbsp fresh lemon juice

• 1 tsp smoked paprika

• ½ tsp crushed red pepper flakes (optional, for heat)

• 2 tbsp fresh parsley, chopped

• Salt and black pepper to taste

• For serving (optional): Grated parmesan cheese, lemon wedges.

Equipment

• Large skillet or cast-iron pan (12-inch works best)

• Tongs or a slotted spoon

• Knife and cutting board

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Step-by-Step Instructions

Step 1: Prep & Sear the Sausage

Pat the shrimp dry with a paper towel and season lightly with salt and pepper. Set aside.
Heat your large skillet over medium-high heat. Add the sliced sausage in a single layer and sear for 2-3 minutes per side, until nicely browned. The sausage is already cooked, so we’re just building color and flavor. Remove the sausage to a clean plate, leaving the rendered fat in the pan.

Step 2: Sauté the Broccoli

Add the broccoli florets to the hot skillet. Sauté in the sausage fat for 4-5 minutes, stirring occasionally, until the broccoli is bright green and starting to get some charred spots. If the pan seems dry, add 1 tablespoon of the butter. Remove the broccoli to the plate with the sausage.

Step 3: Cook the Shrimp & Make the Sauce

Reduce the heat to medium. Add the remaining 2 tablespoons of butter to the skillet. Once melted, add the minced garlic, smoked paprika, and red pepper flakes (if using). Cook for 30 seconds until fragrant—be careful not to burn the garlic.
Add the seasoned shrimp to the skillet in a single layer. Cook for 1-2 minutes per side, just until they turn pink and opaque. Remove the shrimp to the plate with the sausage and broccoli.

Step 4: Deglaze and Simmer

Pour the chicken broth and lemon juice into the skillet. Use a wooden spoon to scrape up all the flavorful browned bits from the bottom of the pan. Bring the sauce to a simmer and let it cook for 2-3 minutes, allowing it to reduce slightly.

Step 5: Combine and Serve

Return the sausage, broccoli, and shrimp (along with any accumulated juices) back to the skillet. Toss everything gently to coat in the sauce and heat through for 1-2 minutes. Taste and adjust seasoning with salt and pepper if needed.
Remove from heat, sprinkle with fresh parsley, and serve immediately.

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Chef’s Notes & Tips for Success

• Shrimp Size: Use large (26/30 count) or jumbo (21/25 count) shrimp for best results. They’re harder to overcook and make the dish feel more substantial.

• Broccoli Texture: For crisp-tender broccoli, don’t overcrowd the pan while sautéing. For softer broccoli, you can add a splash of water and cover the skillet for a minute after adding it.

• Sausage Choice: Andouille adds a spicy, smoky kick. For a milder flavor, use a traditional smoked turkey or pork sausage. Ensure any pre-cooked sausage is keto-compliant (check for added sugars).

• Make it Creamy: Stir in ¼ cup of heavy cream or full-fat coconut milk with the chicken broth for a luxurious, creamy sauce.

• Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to prevent the shrimp from becoming rubbery.

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Nutritional Information (Per Serving)

• Calories: 435

• Total Fat: 30g

• Saturated Fat: 12g

• Cholesterol: 315mg

• Sodium: 1100mg (varies by sausage)

• Total Carbohydrates: 8g

• Dietary Fiber: 3g

• Net Carbs: 5g

• Sugars: 2g

• Protein: 35g

Nutritional values are estimates calculated using a nutrition database and may vary based on specific ingredients and brands used. Sodium content is heavily influenced by the sausage choice.

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Why This Recipe Works

This Keto Shrimp, Sausage & Broccoli Skillet is more than just a meal; it’s a testament to how simple, whole ingredients can create extraordinary flavor without carbs. The smokiness of the sausage infuses the entire dish, while the quick-cooked shrimp keeps it light. The broccoli soaks up the savory, buttery sauce, making every bite perfectly balanced. It’s a versatile, foolproof recipe that proves eating keto doesn’t mean sacrificing flavor or satisfaction. Enjoy your delicious, low-carb creation