Cucumber Salad Recipe

This Cucumber Salad is a light, crisp, and refreshing dish perfect for summer picnics, BBQs, or as a healthy side. With a tangy dressing and crunchy vegetables, it’s quick to prepare and packed with flavor.

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Recipe Details

• Prep Time: 15 minutes

• Chill Time: 30 minutes (optional)

• Total Time: 15-45 minutes

• Difficulty: Easy

• Servings: 4

• Cuisine: International

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Ingredients

For the Salad:

• 2 large cucumbers (about 500g), thinly sliced

• 1 small red onion, thinly sliced

• 1 tsp salt (for drawing out moisture)

• ¼ cup fresh dill, chopped (or 1 tbsp dried dill)

• ½ cup cherry tomatoes, halved (optional)

For the Dressing:

• 3 tbsp apple cider vinegar (or white vinegar)

• 2 tbsp olive oil

• 1 tbsp honey (or sugar)

• 1 tsp Dijon mustard

• ½ tsp black pepper

• ½ tsp garlic powder (or 1 fresh garlic clove, minced)

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Instructions

Step 1: Prepare the Cucumbers

1. Slice the cucumbers thinly (about ¼-inch thick).

2. Place them in a colander, sprinkle with salt, and toss. Let sit for 10 minutes to draw out excess water.

3. Rinse under cold water and pat dry with a paper towel.

Step 2: Make the Dressing

1. In a small bowl, whisk together:

   • Apple cider vinegar

   • Olive oil

   • Honey

   • Dijon mustard

   • Black pepper

   • Garlic powder

Step 3: Combine & Chill

1. In a large bowl, mix cucumbers, red onion, and dill.

2. Pour the dressing over and toss well.

3. Optional: Chill in the fridge for 30 minutes to enhance flavors.

4. Garnish with cherry tomatoes (if using) before serving.

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Nutritional Information (Per Serving)

This salad is low-calorie, gluten-free, and vegan-friendly (if using maple syrup instead of honey).

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Tips & Variations

✅ Creamy Version: Add 2 tbsp Greek yogurt or sour cream to the dressing.
✅ Extra Crunch: Add radishes or bell peppers.
✅ Spicy Kick: Toss in some sliced jalapeños or red pepper flakes.
✅ Make Ahead: Stays fresh in the fridge for up to 2 days.

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Final Thoughts

This Cucumber Salad is a quick, healthy, and delicious side dish that pairs well with grilled meats, sandwiches, or as a standalone snack. The crisp texture and tangy-sweet dressing make it a crowd-pleaser!