My Recipes

Prep Time: 10 minutes Freeze Time: 6-8 hours (or overnight) Total Time: 6 hours 10 minutes (mostly inactive) Recipe Intensity: Easy Yield: 4 generous servings There’s nothing quite like a bowl of rich, creamy chocolate ice cream. But what if you could enjoy that same decadent experience while fueling your body with high-quality protein? Welcome to your new favorite fitness-friendly … Read more

Prep Time: 5 minutes Cook Time: 2 minutes (for melting) Chill Time: 2 hours Total Time: 2 hours 7 minutes Recipe Intensity: Very Easy (Beginner-Friendly) Recipe Cost: Medium Servings: 16 squares Serving Size: 1 square The Story Behind This Perfect Keto Fudge Let’s be honest: one of the hardest parts of adopting a ketogenic lifestyle is saying goodbye to easy, grab-and-go sweet treats. … Read more

Attribute Details Prep Time 5 minutes Cook Time 10-12 minutes Chill Time 30 minutes (optional, but recommended) Total Time 45-50 minutes Recipe Intensity Easy (Beginner-Friendly) Yield 12 cookies Ingredients 1 cup (250g) natural, no-sugar-added creamy peanut butter, at room temperature ⅓ cup (65g) granulated monk fruit-erythritol blend (like Lakanto) 1 large egg, at room temperature 1 tsp pure vanilla extract … Read more

Prep Time: 30 minutes Cook Time: 1 hour 15 minutes (including simmering) Bake Time: 40-45 minutes Total Time: Approx. 2 hours 25 minutes Intensity: Medium. This recipe involves several components (sauce, white sauce, assembly) but uses straightforward techniques. Perfect for a weekend project or a planned weeknight feast. Serves: 6 generous portions Your Toolkit: Equipment Needed Large, deep frying pan or … Read more

Yield: 1 (9-inch) quiche (serves 6) Prep Time: 15 minutes Cook Time: 35-40 minutes Total Time: 50-55 minutes Intensity: Easy Ingredients For the Tortilla Crust: 1 (10-inch) large burrito-size flour tortilla (or gluten-free alternative) Cooking spray or 1 tablespoon melted butter For the Quiche Filling: 6 large eggs 1/2 cup whole milk or heavy cream (for a richer texture) 1 … Read more

Yields: 8 large biscuits Prep Time: 15 minutes Cook Time: 12-15 minutes Total Time: 30 minutes, plus 30 minutes chilling Skill Level: Beginner-Intermediate There’s something magical about that red-and-white striped bucket, and nestled inside, you almost always find those iconic, fluffy, and impossibly flaky Buttermilk Biscuits. They’re the perfect vehicle for sopping up gravy, honey, or just enjoying on … Read more

Prep Time: 5 minutes Cook Time: 25-30 minutes Cool Time: 1 hour (if you can wait!) Total Time: 35 minutes + cooling Skill Level: Absolute Beginner Yield: One 8×8 inch cake (9 generous servings) Have you ever had one of those days? You promised you’d bring a dessert, you’re craving something sweet, or guests are arriving in an hour, and you … Read more

Prep Time: 20 minutes Cook Time: 45 minutes Chill Time: 30 minutes Total Time: 1 hour 35 minutes Course: Dessert, Snack Cuisine: American Yield: 16 bars Dietary: Vegetarian Recipe Intensity: Easy This recipe is perfect for bakers of all skill levels. It uses simple techniques like mixing and pressing dough, with no special equipment required. The most challenging part is patiently waiting for … Read more

Yields: 6 servings Prep Time: 40 minutes Cook Time: 45 minutes Inactive Time: 20 minutes (cooling) Total Time: 1 hour 45 minutes Difficulty: Intermediate Ingredients For the Filling: 2 tbsp olive oil 600g (1.3 lbs) boneless, skinless chicken thighs, cut into 2.5cm (1-inch) chunks 2 large leeks (about 500g / 1 lb), washed thoroughly and sliced 1 medium onion, finely chopped … Read more

Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Course: Side Dish, Bread, Snack Cuisine: Carnivore, Keto, Low-Carb, Gluten-Free Servings: 4 Calories: 320 Author: [Your Name/Website Name] The Last Bite You’ll Ever Need If you’ve ever thought a satisfying, fluffy, and delicious bread was impossible on a strict carnivore or keto diet, prepare to have your mind blown. This Carnivore … Read more