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My Recipes

My Recipes

Asparagus casserole

Yield: 6-8 servings Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55 minutes Recipe Intensity: Easy Ingredients For the Casserole Base: 2 pounds fresh asparagus, woody ends trimmed 3 tablespoons unsalted butter 1 medium yellow onion, finely diced 3 cloves garlic, minced 3 tablespoons all-purpose flour 1 ½ cups whole milk ½ cup chicken or vegetable broth 1 … Read more

My Recipes

Pizza Enchiladas

Prep Time: 25 minutes Cook Time: 25 minutes Total Time: 50 minutes Servings: 6 enchiladas Skill Level: Intermediate Recipe Intensity: Medium The Story Behind the Recipe Welcome to the beautiful collision of two culinary worlds! The Pizza Enchilada was born on a busy weeknight when the question “Pizza or Mexican?” sparked a kitchen experiment. We craved the familiar, comforting flavors of … Read more

My Recipes

sourdough bagels

Yields: 8 large bagels Prep Time: 30 minutes (plus 8-12 hours fermenting) Cook Time: 20-25 minutes Total Time: 9-13 hours (mostly hands-off) Difficulty: Intermediate (Requires an active sourdough starter and some baking experience) Ingredients For the Bagel Dough: 150g (about â…” cup) active, bubbly sourdough starter 360g (1 ½ cups) warm water 500g (4 cups + 2 tbsp) bread flour 15g … Read more

My Recipes

sourdough bread

Prep Time: 30 minutes (active) Fermentation Time: 12-14 hours (inactive) Proofing Time: 3-4 hours (inactive) Baking Time: 45-50 minutes Total Time: 18-24 hours Intensity: Intermediate Yield: 1 beautiful loaf Equipment Needed Digital Kitchen Scale (essential for accuracy) Large Mixing Bowl Bench Scraper Banneton Proofing Basket (or a bowl lined with a floured tea towel) Razor Blade or Sharp Knife (Scoring) Dutch Oven … Read more

My Recipes

Honey Garlic Crispy Chicken Recipe

Prep Time: 15 minutes Cook Time: 12 minutes Total Time: 27 minutes Recipe Intensity: Medium Course: Main Course Cuisine: Asian-Inspired Servings: 4 Calories: 585 The Story Behind The Crisp There’s something magical about the combination of sweet and savory, especially when it coats a piece of perfectly crispy chicken. This Honey Garlic Crispy Chicken recipe is our answer to those busy weeknights when … Read more

My Recipes

Keto Chocolate Chip Cheesecake Bars

Prep Time: 20 minutes Chill Time: 4 hours (minimum) Total Time: 4 hours 20 minutes Course: Dessert Cuisine: American Diet: Keto, Low-Carb, Gluten-Free, Sugar-Free Skill Level: Easy (Perfect for beginners) Yield: 9 generous bars Cost: Moderate (due to specialty ingredients like almond flour and sugar-free chocolate) Ingredients For the best results, ensure all your refrigerated ingredients (cream cheese, sour cream) are at room temperature before you … Read more

My Recipes

Chocolate ice cream with 40 grams of protein

Prep Time: 10 minutes Freeze Time: 6-8 hours (or overnight) Total Time: 6 hours 10 minutes (mostly inactive) Recipe Intensity: Easy Yield: 4 generous servings There’s nothing quite like a bowl of rich, creamy chocolate ice cream. But what if you could enjoy that same decadent experience while fueling your body with high-quality protein? Welcome to your new favorite fitness-friendly … Read more

My Recipes

KETO CHOCOLATE FUDGE RECIPE

Prep Time: 5 minutes Cook Time: 2 minutes (for melting) Chill Time: 2 hours Total Time: 2 hours 7 minutes Recipe Intensity: Very Easy (Beginner-Friendly) Recipe Cost: Medium Servings: 16 squares Serving Size: 1 square The Story Behind This Perfect Keto Fudge Let’s be honest: one of the hardest parts of adopting a ketogenic lifestyle is saying goodbye to easy, grab-and-go sweet treats. … Read more

My Recipes

Keto Peanut Butter Cookies

Attribute Details Prep Time 5 minutes Cook Time 10-12 minutes Chill Time 30 minutes (optional, but recommended) Total Time 45-50 minutes Recipe Intensity Easy (Beginner-Friendly) Yield 12 cookies Ingredients 1 cup (250g) natural, no-sugar-added creamy peanut butter, at room temperature â…“ cup (65g) granulated monk fruit-erythritol blend (like Lakanto) 1 large egg, at room temperature 1 tsp pure vanilla extract … Read more

My Recipes

Syn free Lasagne

Prep Time: 30 minutes Cook Time: 1 hour 15 minutes (including simmering) Bake Time: 40-45 minutes Total Time: Approx. 2 hours 25 minutes Intensity: Medium. This recipe involves several components (sauce, white sauce, assembly) but uses straightforward techniques. Perfect for a weekend project or a planned weeknight feast. Serves: 6 generous portions Your Toolkit: Equipment Needed Large, deep frying pan or … Read more

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