Carnivore Pork Rind Biscuits

YIELD: 6 biscuits
PREP TIME: 10 minutes
COOK TIME: 15 minutes
TOTAL TIME: 25 minutes
DIFFICULTY INTENSITY: Easy (Beginner-Friendly)

Ingredients

• 2 cups (2 oz / 55g) Pork Panko or finely ground plain pork rinds

• 1 teaspoon Baking Powder (aluminum-free is recommended for a cleaner taste)

• ¼ teaspoon Salt (optional, adjust to taste as pork rinds can be salty)

• ½ cup (4 oz / 115g) Shredded Mozzarella Cheese, low-moisture, part-skim

• 2 oz (55g) Full-Fat Cream Cheese, softened and cubed

• 2 large Eggs

• 2 tablespoons Unsalted Butter, melted (for brushing)

Equipment

• Medium-sized mixing bowl

• Microwave-safe bowl (or a double boiler)

• Whisk and fork

• Parchment paper

• Baking sheet

• Round cookie cutter or a glass (approx. 3-inch diameter)

Instructions

Step 1: Prepare the Oven and “Flour”

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. In your medium mixing bowl, combine the ground pork rinds, baking powder, and optional salt. Whisk them together until well incorporated. This ensures your baking powder is evenly distributed for a consistent rise.

Step 2: Melt the Cheeses

In your microwave-safe bowl, combine the shredded mozzarella and cubed cream cheese. Microwave in 30-second bursts, stirring in between, until the cheeses are completely melted and can be stirred into a smooth, stringy mass. This should take about 60-90 seconds total. Be careful not to overheat, as the cheese can become tough.

Chef’s Note: If you don’t have a microwave, you can use a double boiler. Place the cheeses in a heatproof bowl set over a pot of simmering water, stirring constantly until melted.

Step 3: Combine Wet and Dry Ingredients

Working quickly while the cheese is still warm and pliable, scrape the melted cheese mixture into the bowl with the pork rind “flour.” Add the two eggs. Use a fork to begin combining, then switch to using your hands once it’s cool enough to handle. Knead the mixture in the bowl for 1-2 minutes until a uniform, slightly sticky dough forms. It will have a texture similar to a firm, moist play-dough.

Step 4: Shape the Biscuits

Place the dough onto the parchment-lined baking sheet. Press it out into a flat disc, about ¾-inch thick. Using your round cookie cutter or glass, cut out biscuits. Gently press the scraps together and re-roll to cut out the remaining biscuits. You should get 5-6 biscuits.

Pro Tip: For taller, flakier biscuits, stack the scraps on top of each other and press down, rather than just re-rolling them flat. This creates layers.

Step 5: Bake to Perfection

Place the baking sheet in the preheated oven and bake for 12-15 minutes. The biscuits are done when they are puffed up, firm to the touch, and have a beautiful golden-brown color on top.

Step 6: The Finishing Touch

As soon as you remove the biscuits from the oven, brush the tops generously with the melted butter. This adds an extra layer of rich flavor and gives them a gorgeous, glossy finish.

Serving Suggestions

• The Classic: Serve warm with a generous pat of chilled butter.

• Breakfast Sandwich: Slice in half and use as a bun for a fried egg, sausage patty, and a slice of cheddar.

• Dinner Side: The perfect companion to a bowl of keto-friendly soup, a juicy steak, or a creamy chicken dish.

• Carnivore “Avocado” Toast: Top with mashed hard-boiled egg mixed with butter and a sprinkle of salt.

Storage and Reheating

• Storage: Allow the biscuits to cool completely before storing them in an airtight container in the refrigerator for up to 5 days.

• Freezing: These biscuits freeze exceptionally well. Place cooled biscuits in a single layer on a baking sheet to freeze solid, then transfer to a freezer bag for up to 3 months.

• Reheating: For the best texture, reheat in a toaster oven or a conventional oven at 350°F (175°C) for 5-7 minutes until warm and crisp. Microwaving will make them soft.

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Nutrition Information (Approximate)

(The following nutritional information is an estimate and can vary based on the specific brands of ingredients used.)

Serving Size: 1 biscuit
Servings Per Recipe: 6

Key Nutritional Highlights:

• Zero Net Carbs: With only 1 gram of total carbohydrate and no fiber, these biscuits contain effectively 1 gram of net carbs, making them ideal for ketosis.

• High in Protein: Each biscuit provides a solid 13 grams of protein, helping to promote satiety and support muscle maintenance.

• Healthy Fats: The fats come from quality animal sources like cheese, butter, and pork, providing a sustained energy source.

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The Last Word on Carnivore Pork Rind Biscuits

This recipe is more than just a list of instructions; it’s a key to unlocking a new level of satisfaction within the carnivore dietary framework. It proves that with a little creativity, you don’t have to feel deprived. The process is simple, the ingredients are minimal, and the result is a comforting, savory biscuit that faithfully stands in for its grain-based counterpart.

Whether you are a seasoned carnivore, a curious keto adherent, or simply someone looking for a delicious, high-protein, low-carb bread alternative, these biscuits are sure to become a staple in your kitchen. They are a humble yet powerful reminder that sometimes, the most innovative culinary solutions come from the simplest of places—in this case, a bag of pork rinds.