Carnivore Bacon Cheese Burger Soup

Yields: 4 generous servings
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Difficulty: Easy
Intensity: This is a straightforward, one-pot recipe. The most intensive part is the initial browning of the meat and the constant whisking required to create a perfectly smooth, clump-free cheese sauce.

Table of Contents

Ingredients

1 lb (450g) Ground Beef (80/20 blend is ideal for flavor)
8 oz (225g) Bacon, chopped
4 cups Beef Bone Broth
1 cup Heavy Whipping Cream
8 oz (225g) Sharp Cheddar Cheese, freshly shredded
4 oz (115g) Cream Cheese, cubed and softened
2 tbsp Butter
1 tsp Garlic Powder
1 tsp Onion Powder (optional, for strict carnivore omit)
Salt and Black Pepper to taste

Optional Garnishes:

Extra shredded cheddar cheese
Additional cooked, crumbled bacon
A dollop of sour cream
Freshly chopped chives (if you include non-carnivore elements)

Equipment

Large Dutch Oven or Heavy-Bottomed Pot
Wooden Spoon or Spatula
Whisk
Measuring Cups and Spoons
Grater (for fresh cheese)

Instructions

Step 1: The Bacon Foundation

In a large Dutch oven or heavy-bottomed pot over medium-high heat, cook the chopped bacon. Stir occasionally until it is brown and crispy, which should take about 5-7 minutes. Using a slotted spoon, remove the bacon and set it aside on a paper towel-lined plate. Leave the rendered bacon fat in the pot—this is liquid gold for flavor.

Chef’s Tip: Chopping the bacon before cooking makes it easier to get uniform pieces and allows it to render its fat more efficiently.

Step 2: Browning the Beef

Add the ground beef to the hot bacon fat in the pot. Cook, breaking it up with a wooden spoon, until it is thoroughly browned and no pink remains. This should take about 8-10 minutes. For the best texture and flavor, avoid steaming the meat; a good sear is key. Once browned, drain off any excess grease if desired, though leaving some will enhance the soup’s richness.

Step 3: Building the Broth Base

Reduce the heat to medium. Add the butter, garlic powder, and onion powder (if using) to the beef, stirring for one minute until fragrant. Pour in the beef bone broth, scraping the bottom of the pot with your spoon to lift all the flavorful browned bits (this is called deglazing). Bring the mixture to a gentle simmer.

Step 4: Creating the Luxurious Cheese Sauce

This step requires your full attention. Add the cubed cream cheese and heavy whipping cream to the simmering broth. Immediately switch to a whisk and whisk continuously until the cream cheese has fully melted and incorporated into the liquid, creating a smooth, creamy base. This should take 3-4 minutes. Do not let the mixture come to a rolling boil, as this can cause the dairy to separate.

Step 5: The Grand Finale – Cheesy Indulgence

Reduce the heat to low. Gradually add the freshly shredded cheddar cheese, one handful at a time, whisking constantly until each addition is completely melted before adding the next. This slow and steady method is the secret to a velvety, non-grainy soup.

Step 6: Bringing It All Together

Once all the cheese is melted and the soup is smooth, stir in about three-quarters of the reserved cooked bacon. Season with salt and pepper to taste. Remember, the bacon and cheese are already salty, so taste first!

Step 7: Serve and Enjoy

Ladle the hot, steaming soup into bowls. Garnish generously with the remaining crispy bacon and any other optional toppings you desire. Serve immediately.

Nutrition Information

(Per serving, based on 4 servings. This is an estimate and can vary based on specific ingredients used.)

Calories: ~890 kcal
Total Fat: 78g
Saturated Fat: 38g
Protein: 42g
Total Carbohydrates: 5g
Dietary Fiber: 0g
Net Carbs: 5g
Sodium: ~1200mg
Cholesterol: 230mg

Hayyat

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