Swedish Meatball Noodle Bake

Prep Time: 20 minutes | Cook Time: 35 minutes | Total Time: 55 minutes
Servings: 6 | Difficulty: Medium | Calories per Serving: 520

Description

This Swedish Meatball Noodle Bake is a comforting, creamy casserole that combines tender meatballs, egg noodles, and a rich, savory sauce. Topped with melted cheese and fresh herbs, it’s a hearty dish perfect for family dinners or meal prep.

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Ingredients

For the Meatballs:

• 1 lb (450g) ground beef

• 1 lb (450g) ground pork

• 1/2 cup breadcrumbs

• 1/4 cup milk

• 1 egg

• 1 small onion, finely diced

• 1 tsp salt

• 1/2 tsp black pepper

• 1/2 tsp allspice

• 1/4 tsp nutmeg

• 1 tbsp olive oil (for frying)

For the Noodle Bake:

• 12 oz (340g) egg noodles

• 2 tbsp butter

• 2 tbsp all-purpose flour

• 2 cups beef broth

• 1 cup heavy cream

• 1 tbsp Worcestershire sauce

• 1 tsp Dijon mustard

• 1/2 tsp garlic powder

• Salt & pepper to taste

• 1 cup shredded mozzarella cheese

• 1/2 cup grated Parmesan cheese

• Fresh parsley (for garnish)

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Instructions

Step 1: Prepare the Meatballs

1. In a bowl, mix breadcrumbs and milk. Let sit for 5 minutes.

2. Add ground beef, ground pork, egg, onion, salt, pepper, allspice, and nutmeg. Mix until well combined.

3. Shape into 1-inch meatballs (about 24 total).

4. Heat olive oil in a large skillet over medium heat. Brown meatballs on all sides (about 5-6 minutes). They don’t need to be fully cooked yet. Remove and set aside.

Step 2: Cook the Noodles

1. Cook egg noodles according to package instructions (al dente). Drain and set aside.

Step 3: Make the Sauce

1. In the same skillet, melt butter over medium heat.

2. Whisk in flour and cook for 1 minute until golden.

3. Gradually whisk in beef broth, then heavy cream, Worcestershire sauce, Dijon mustard, and garlic powder.

4. Simmer for 3-4 minutes until slightly thickened. Season with salt and pepper.

Step 4: Assemble the Bake

1. Preheat oven to 375°F (190°C).

2. In a large baking dish, combine cooked noodles, meatballs, and sauce. Toss gently.

3. Sprinkle mozzarella and Parmesan cheese on top.

4. Bake for 20-25 minutes until bubbly and golden.

Step 5: Serve

1. Garnish with fresh parsley.

2. Let cool for 5 minutes before serving.

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Nutritional Information (Per Serving)

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Tips & Variations

• Make Ahead: Assemble the bake (without cheese) and refrigerate for up to 24 hours before baking.

• Lighter Option: Use ground turkey and half-and-half instead of heavy cream.

• Freezer-Friendly: Freeze unbaked casserole for up to 3 months. Thaw before baking.

Enjoy this Swedish Meatball Noodle Bake—a creamy, cheesy, and utterly satisfying meal!